The only thing that is constant is change

Heraclitis - 

Personal One on One Coaching

One on one coaching that creates a life changing experience.  Our goal together is to support you to further step into your greatness.

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Published bi-weekly the newsletter is related to leadership and personal growth.  You will also stay up to date with the latest offers from Small Pause Coaching & Consulting.  Join the newsletter and grow with me!

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Leadership Coaching & Consulting

Leadership is an evolution and many who aspire to be leaders take on a role and very soon realize that it may not be what they thought it is.  Leading is a refinable art.  So whether you are currently in a leadership role and are not as effective as you want to be, or someone who is making the next step I can support you.

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"Sometimes that magical thing we are searching for can be found in the pauses"


Office - 1 (604) 370-4688

Cell - 1 (778) 957-4688